Losing weight may seem like an impossible task. Just thinking about starting a diet or exercising can seem overwhelming. But with a little ...

Seventy percent or more of the population suffers from constipation. Some believe that the number is even higher, 80-90%. The laxative mark...

American spends $50 billion every year on weight-loss programs and diet pills. Unfortunately, 22% of this goes to fake weight loss products....

As one of the newest diets on the market, the Zone diet has quickly become one of the best and most popular. Like many in the market, the...

When it comes to dieting, too many people prepare for failure before they even begin the process. They literally fear to follow their diet...